Find it difficult to switch your brain off? Feeling stressed and tired? Looking for a way to feel calmer, more relaxed and have some quality for you?
Noticed you feel stressed, nervous, worried, anxious or tired more and more?
Do you struggle to concentrate, get brain fog and easily mentally fatigued or find it difficult to switch the mind off?
Is your sleep interrupted or not very restful?
Find it difficult to relax, maybe tried meditation but couldn’t stop your brain running at 100mph?
Would you like to feel calmer, more relaxed, sleep better and be able to switch off your mind for a while? – Come and join us
Book in to our rejuvenating sound bath today to feel calmer and relaxed
Just simply click a date and select a time that works for you. On the next page just fill in your details to complete your booking.
If you can’t find a time that works for you, have any issues at all or would prefer to speak to a human, please call our admin team on 01722 632155.
Are sessions are socially distanced so we have limited spaces available.
4 Reasons to book now:
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- Enjoy quality time for you to relax, unwind and restore.
- Listening to the sounds of the bowls helps to clear the mind, let go, feel calmer and focused.
- Enjoy the sensation of feeling like you have taken a restorative nap.
- Feeling the vibration of the bowls helps to ease muscle tension, headaches, migraines and get a good quality sleep.
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Our small group sessions are a supportive, friendly environment with a knowledgeable teacher whose main aim is to share the deep relaxation soundbaths and singing bowls can craete.
Gay did and she said:
“The calm quiet atmosphere and the sound, I loved the sound bath. I noticed a quieter mind, feeling calm and rested.”