Find Christmas time busy, stressful and overwhelming?
Come and join us for the our pre-Christmas candlelit relaxing soundbath a lovely way to relax, unwind and feel rejuvenated
Perfect for anyone looking for a way to feel calmer, more relaxed and have some quality ‘me’ time. Step away from the busy-ness of Christmas and switch off for a little while.
A Gentle Hour Just for You
Come and relax and enjoy the calming sounds of the singing bowls, allowing their vibration to melt away muscle tension and stress in this supportive calming session.
This pre-Christmas candlelit relaxing soundbath is perfect for anyone who is feeling:
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tired
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anxious or worried
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stressed
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not sleeping well
Come in feeling like that… and leave feeling calm, relaxed and rested.
A Lovely Way to Slow Down Before Christmas
Come and join us for this gentle pre-Christmas candlelit relaxing soundbath — a session designed to help you:
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unwind from the rush
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release tension from the body
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soothe the nervous system and feel calm
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feel grounded, rested, and ready for the days ahead
This really is your hour of quiet ‘me time’ in the middle of the December busyness.
Imagine giving yourself permission to step away from the noise and pace of the season…
Even just for one hour.
Your mind softer and quieter.
Your shoulders lower.
Your breath deeper.
Your sleep easier.
This session is your calm space before Christmas begins in the beautifully converted St John’s place church.
Book your place in our Pre- Christmas candlelit relaxing soundbath today to feel calmer and relaxed
Just simply click a date and select a time that works for you. On the next page just fill in your details to complete your booking.
If you can’t find a time that works for you, have any issues at all or would prefer to speak to a human, please call our admin team on 01722 632155.
4 Reasons to Book our Pre-Christmas Candlelit Relaxing Soundbath
1. A peaceful pause in the busiest week of the year
Just one hour of deep rest can reset your whole nervous system and help you step into Christmas feeling calmer and more centred.
2. Proven benefits for sleep, stress and tension
The vibrations of the bowls help release physical tightness, ease anxious thoughts, and support a deeper, more restful night’s sleep.
3. A warm, candlelit space to unwind
Soft lighting, soothing sounds, and a supportive small group create a gentle atmosphere perfect for slowing down and reconnecting with yourself.
4. You’ll leave feeling calmer, lighter, clearer and more grounded
Most people arrive feeling overwhelmed and leave feeling relaxed, rested and ready for the days ahead — a gift to yourself before Christmas begins.
Our pre Christmas candlelit relaxing soundbath is a calming, supportive, friendly environment where you can switch off and feel calmer whist sharing the amazing experience created by our singing bowls.
I hope you can join us soon
Gemma
Salisbury Meditation and Sound Therapy
We are so grateful to be given the opportunity to host our candlelit relaxing soundbaths at:
- Please note there is limited parking so if you are coming with a friend if you car share that would help. In the evening it is also possible to park on the road. We are sorry but we don’t accept any responsibility for cars or possessions.
- Please do not contact the venue regarding booking as they will not be able to assist you, please contact us directly.
- This session is often done lying on the floor but it is possible to be on a chair. The venue has underfloor heating so should be warm and cosy but we do recommend you bring blankets and warm clothing as people often get cold when relaxing and lying still. If you require cushions, blankets etc please bring these with you.
If you can’t see a date you were hoping to book this may mean that date is fully booked. If you would like to be added to the waiting list please email hello@salisburymeditationandsoundtherapy.co.uk
Terms & condition’s:
- Cancellations – cancel up to 48hrs notice full refund or transfer to another session. Upto 24hrs transfer to another session. Less than 24hrs notice we are sorry but no refund can be given.
- Tickets not available for resale.
- If you are not there at the stated start time you will not be able to come into the session due to disruption of other guests.
- Over 16’s only
Not sure if the relaxing soundbath is for you? Here are what some of our client’s said about their experiences of soundbaths
Lovely setting. Warm and comfortable. I felt relaxed afterwards and slept really well that night. Total destress
I had a very relaxing soundbaths session with Gemma at St John’s Church, Lower Bemerton last Friday (the venue is just perfect) x I had such a goodnights sleep that evening and felt very calm and relaxed over the weekend x looking forward to the next session – 5*
Candlelit sound bath in a beautifully atmospheric venue. Couldn’t have been better, from admin to organisation to the evening itself. I took a friend who’s never been before and she loved it too, so much so that she’s looked for something similar in her own locality. Gemma’s sound baths are a perfect way to forget the outside world and just be yourself…..they’re so restorative, comforting and relaxing. I’m already looking forward to the next one.
The sound bath and individual massage were both wonderful. Thank you so much Gemma.
A wonderful way to relax, Gemma is brilliant and makes you feel instantly comfortable. The sound bath was like nothing I’ve ever experienced, a truly magical restorative way to unwind.
I participated in one of Gemma’s travelling sound baths as part of a workshop I was attending. I had never experienced a Sound bath before. I found it very relaxing and it allowed my mind to switch off. I have tried meditation in the past to help soothe my mind with varying degrees of success but found the sound helped to keep me focused.
I found the sound bath a beautiful way to relax and meditate.
What a wonderful experience! The warm welcome, attention to detail and ambiance was superb. A truly relaxing and calming meditation that left me feeling a sense of peace. I slept better than usual that night too. I highly recommend the sound bath and Gemma treated everyone as individuals with kindness and respect.
I had my 1st sound bath a few days ago & loved it, very relaxing & have been sleeping better since, I have booked another one, thankyou Gemma
I have been to a couple of Sound Therapy sessions with Gemma, something about which I knew almost nothing. Gemma was well prepared and communicated really well about what the session entailed.
Having settled myself comfortably in the dimly lit room, I lay, with eyes closed and listened to the different sounds and felt the vibrations from the singing bowls. It was a really interesting and relaxing experienced.
I had time out from my scattered thoughts and felt quite chilled after each session, with an awareness of a sense of calm that was really pleasant. I am looking forward to my next session.
Excellent treatment with Gemma – our first Sound Bath – very organised, welcoming and brilliant experience. Would definitely recommend to anyone looking for a new way to chill out and clear the mind!
I recently had my first season of sound therapy and as it was my first time I was unsure what to expect but Gemma made me feel at ease, explaining everything and helping me choose my sound bowl. I found it a very relaxing experience, one I am sure I will repeat. Thank you.
I’ve been sleeping really well the last couple of nights. The Soundtherapy treatment was lovely. Both energising and relaxing at the same time! Will be in touch for another session
“Such a great way to start the weekend, thoroughly enjoyed tonight’s soundbath meditation, thank you Gemma.”
The calm quiet atmosphere and the sound, I loved the sound bath. I noticed a quieter mind, feeling calm and rested.