Feeling stressed, tired and finding it hard to have a clear mind and concentrate?
Fed up of feeling tired and lacking motivation?
Is your sleep interrupted or not very restful?
Do you get brain fog and easily mentally fatigued?
Feel like you can’t relax, switch off or stop your brain running at 100mph?
Feel like if you “let it go” you’ll never have control again?
You’re not alone – let us help!
Book in to our rejuvenating sound bath today to feel calm, energized and relaxed
Just simply click a date and select a time that works for you. On the next page just fill in your details to complete your booking.
If you can’t find a time that works for you, have any issues at all or would prefer to speak to a human, please call our admin team on 01722 632155.
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- Enjoy quality time to relax, unwind and restore..
- Listening to the sounds of the bowls helps to clear the mind, let go, feel calm and focused.
- Enjoy the sensation of feeling like you have taken a restorative nap.
- Feeling the vibration of the bowls helps to ease muscle tension, headaches, migraines and get a good quality sleep.
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Our small group online classes are a supportive, friendly environment with a knowledgeable teacher whose main aim is to help you find the right type of meditation for you.
Gay did and she said:
“The calm quiet atmosphere and the sound, I loved the sound bath. I noticed a quieter mind, feeling calm and rested.”