by Victoria Kelderidge | Dec 18, 2024 | Health & Wellness, Uncategorized
As the festive season approaches, we would like to express our sincere gratitude for your continued support throughout the year. We cherish the opportunity to share our passion for Meditation & Sound Therapy with you and appreciate you joining us! We understand...
by Victoria Kelderidge | Jan 18, 2024 | Uncategorized
As the winter days are still feeling so short and the nights long, it’s more important than ever to prioritise our well-being. We crave warmth, comfort, and connection, and finding ways to nurture ourselves becomes essential. This is where our cosy, candlelit...
by Victoria Kelderidge | Dec 21, 2023 | Uncategorized
As the year draws to a close and the festive season approaches, I would like to extend my warmest wishes to you for a peaceful and joyful Christmas. I’d like to take this opportunity to thank everyone who has come to a Meditation session or Sound Bath this...
by Victoria Kelderidge | Oct 12, 2023 | Uncategorized
When we search mindfulness, meditation usually follows suit. And when we search for mediation, mindfulness shows up too. They must be the same concepts, right? Wrong. There are differences to explore between mindfulness vs. meditation, even though these words are...
by Victoria Kelderidge | Mar 30, 2023 | Health & Wellness, Uncategorized
The season of flower blossoms, pastel colours, open windows and Easter egg hunting is upon us. With this comes the urge to freshen up after a long winter. And even if housework is not our favourite past time (how could it really be?), we have to admit that nothing...
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