by Victoria Kelderidge | Dec 17, 2025 | Health & Wellness
As the year comes to a close, I want to extend my deepest gratitude and thank you for being part of the Salisbury Meditation & Sound Therapy community. Whether you joined us for a single session or a full retreat, each gathering has been a special moment of shared...
by Victoria Kelderidge | Dec 7, 2023 | Health & Wellness, Meditation
For many the start of December can actually bring about the most stressful days of the year. Buying gifts, baking, decorating, Christmas parties and planning menus – all this in addition to the normal working day. The holiday season should be peaceful and quiet....
by Victoria Kelderidge | Nov 23, 2023 | Sound Therapy
Winter is a beautiful time of year, but it brings its own set of problems… The cold and wet weather makes it difficult to get out and enjoy the world around you. We have compiled a list of unique ways to relax, destress, and have fun during winter. Including our...
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