by Victoria Kelderidge | Jul 31, 2025 | Health & Wellness
Have you done Pilates before and been thinking of getting back into it, maybe feeling a bit rusty? Maybe you’ve had a break, lost a bit of strength or flexibility, or just want to get moving again — but don’t fancy starting from scratch with a beginner’s class? If...
by Victoria Kelderidge | Apr 11, 2025 | Health & Wellness
At Salisbury Meditation and Sound Therapy, we believe in nurturing your well-being from the inside out. While our focus is on cultivating inner peace through meditation and sound, we also recognise the vital role physical health plays in overall harmony. That’s...
by Victoria Kelderidge | Nov 21, 2024 | Health & Wellness, Meditation, Sound Therapy
As the festive season draws to a close and the new year begins, it’s the perfect time to take a moment for yourself and recharge. Join us for a transformative Winter Wellness Retreat on January 11th and 12th, 2025. What’s the plan we hear you ask! This...
by Victoria Kelderidge | Aug 22, 2024 | Health & Wellness
September is just another month on the calendar, but it often carries a heavier weight in our hearts. As summer fades, many of us feel a wistful longing for warmer days and time off. Parents and students face a complex mix of emotions as the school year begins –...
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